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Boost Your Metabolism

How do I boost my metabolism?

A question related to losing weight, Diets, and fat burning is put over and over again. Because in our heads is: A slow metabolism leads to obesity, a faster metabolism helps with weight loss. 

But how can a faster metabolism help you lose weight? And what is metabolism exactly? And, the question of all questions: How do I stimulate my metabolism?  You can find out that and more here!

What does the metabolism do?

The term metabolism means all biochemical processes that take place in our cells and that have something to do with the change, i.e. the exchange, conversion or transport of substances. The metabolism is therefore essential for the maintenance of all bodily functions, since every cell in our body needs certain nutrients in order to be able to function fully.

Most people, however, use the term in connection with metabolic diet and weight loss to mean energy metabolism. This concerns all processes of energy production (catabolism) and energy consumption (anabolism).

The catabolic metabolism utilizes the substances ingested through food and breaks the complex building blocks into smaller parts that the body can use as an energy source. Carbohydrates are converted into sugar, fats are broken down into their fatty acids (and glycerine) and proteins become amino acids. Processes of energy production (catabolism) and energy consumption (anabolism).

The anabolic metabolism,  on the other hand, uses the small parts resulting from catabolism and uses them to build vital connections, for example, our muscle proteins. To make it a little easier for you, from now on the energy metabolism is always meant when we talk about metabolism!

Metabolic disorder and slow metabolism – why not lose weight?

Lose weight with metabolism

If I do not lose weight or if I lose it very slowly, the assumption is often that I have a metabolic disorder.

And there is indeed a metabolic disorder caused by a genetic defect. It is a mutation of the metabolic gene KSR2, which has an increased appetite, Insulin resistance, and a decreased basal metabolic rate is associated with obesity. However, since this genetic defect only affects less than 1% of people, a metabolic disorder cannot be used as a general explanation for obesity.

There are usually several other factors behind slow catabolic metabolism. Because whether someone burns energy quickly or slowly depends on gender, for example. Men usually have more muscle mass than women and burn more energy with it (more too Building muscle in women can be found here). Women who have brothers know the phenomenon. It feels like brothers always eat at least twice as much as we sisters and meanwhile don’t gain weight. At some point, however, the tide turns. Because age also plays a role. The older we get, the slower our metabolism usually becomes – even in men. In addition, there are factors such as an unhealthy diet  (too much sugar, too little protein),  alcohol consumption, irregular or even too little sleep that affect our metabolism.

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How to book an earwax removal appointment in Croydon

How to book an earwax removal appointment in Croydon

Our staff will be pleased to receive your enquiry or book you in for an appointment at a time which is convenient for you. If you have impacted earwax it can be very painful, reduce your hearing, even cause you to lose your hearing in one or even both your ears, so our speedy and pain-free earwax removal should be your first step in taking care of your ear health.

Just book your microsuction London appointment and do not be afraid to submit yourself to some clinical procedures that are proven to provide you with the best earwax removal solution.

Simply book online for a 15-minute consultation, mentioning the earwax removal procedure in the notes section when booking. We’d also recommend you prepared your ear canals for the ear syringing, by using ear-drops to soften the wax (available from any pharmacy) for 3-7 days before the appointment.

Earwax and hearing tests


Established in 2015. Our founder has been in the hearing industry since 2003, and the company was formed in 2008. Initially offering tinnitus treatment and hearing tests and hearing aid fittings, we have been removing earwax since 2015 and are approaching nearly 20,000 ears treated.

Doctor’s generally suggested for treatment if they think that you have any symptoms of an impact earwax, if not then they will refer you some test must be of hearing tests and not recommended for the treatment unless you will pass all the test.

Earwax removal Mobile earwax removal using microsuction

Experienced mobile audiologist for ear wax removal using e-microsuction clear wax covering London and the home counties. Domiciliary visits for e-microsuction include Croydon, Highgate, Hampstead, Golders Green, Hendon, barnet, Stanmore, Kensington, Chelsea, fulham, st johns wood and all areas in London and Greater London.

Ear Wax Removal In Central London From £55

Book microsuction it’s better than syringing. New book an appointment. 0800 1 337 987 microsuction earwax removal clinic in Enfield. Ealing: private microsuction ear wax removal (from £50) in west London w13.

Over two weeks lumps of earwax should fall out of your ear, especially at night when you’re lying down. London hearing specialist offers free wax checks for all patients and wax removals from £40.

Ear wax removal in London | microsuction clinics in nw1, en5, n2, nw7, nw11, w5, en1 and ha5 from £50 – updated. Updated 19th January 2019. Microsuction clinic locations in London nw1, n2, w5, en5, nw7, nw11, en1 and ha5.

Ear Wax Removal North London From £50

Private ear wax removal microsuction clinic inside 999 medical, Finchley Road, Golders Green, north London nw11 – just eight minutes’ walk from Golder’s Green station. Golders green – private microsuction ear wax removal in north London nw11 our private microsuction ear wax removal clinic in Croydon can be found: 

Microsuction in London nw1, n2, nw7, nw11, w13, ha5 and ig10 from £50 the microsuction ear wax removal network are proud to announce our four microsuction London locations.

Ear Wax Removal In North East London From £50

Visit our Practice in Croydon: https://g.page/ear-wax-removal-croydon

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Earwax Removal Network London and The Home Counties

For those who have blocked ears, or fears about your hearing, on the wholeyou just discovered the website which can give you the answers to your most pressing questions about earwax and how to have it removed!

Please take a few minutes to read through our website, and discover more information and details about the micro-suction earwax removal system which we use at our specialist earwax removal clinics in and around London. You will also find several five star reviews which many of our past patients have created which we recommend that read prior to booking your appointment.

Call 0800 1 337 987

 Audiologist-led Network Of Earwax Elimination Clinics

We are an Audiologist-led community of earwax removing clinics.  An audiologist is “a health care specialist who is qualified to evaluate hearing reduction and similar problemsthese may such things as tinnitus (ringing in the ears) or, a reduced hearing under certain conditions such as when you are in crowded rooms or noisy situations. Audiologist is qualified to offer remedies and advice to people with lower than normal listening and other linked problems.

Causes of earwax

You might have earwax build-up because:

If you just have more wax in your ears than some people do naturally, or you have hairy or narrow canals (the tubes that link the eardrum and outer ear) of your age then these natural restrictions may cause earwax to become harder than normal and much more difficult to remove at home. Impacted ear wax can also be caused by hearing aids, earplugs and other things you put in your ear  which can ultimately push the wax further into the ear canal.

How to tell if your ear is blocked with earwax

You can have:

earache difficulty hearing itchiness dizziness an ear infection sounds such as high-pitched tones coming from inside the ear (tinnitus) Once the earwax is removed, these symptoms usually improve.

If the wax build-up is causing deafness, problems with hearing aids, or is uncomfortable, it may need to be removed. Some people with tinnitus feel that their tinnitus is more troublesome when their ears are full of wax.

Why micro-suction for ear wax removal London?

Earwax Microsuction is accepted across the medical profession as the safest and most comfortable method of earwax removal. With no liquids being used with micro-suction ear wax removal London there is no fuss or mess during the procedure. The fact that the ear canal is being observed throughout the process, makes it an exceptionally safe procedure. It is also a comfortable process and it is usually undertaken in a few minutes.

Microsuction earwax removal is a quick and gentle process of removing excess earwax from inside the ear canal. The procedure involves a small suction tube gently removing wax build-up from the ear canal. Because wax can build up gradually over many years, hearing loss can often go undetected. It’s only after the procedure that a patient can fully appreciate the benefit.

Can there be any complications or risks?

As previously mentioned it is important to keep as still as possible during this procedure to avoid accidental injury to the ears. Some patients may experience dizziness for a short period during and after the procedure which should pass quickly soon after.
If you are having treatment for an ear infection then the procedure may sometimes be uncomfortable, the doctor or nurse will check if you are coping with the procedure on a regular basis and cease the procedure to give you time recover before they proceed again to complete the procedure.

Call 0800 1 337 987

Visit Microsuction Earwax Removal Website CLICK HERE